First Floor, Margaret Powell House
403 Midsummer Boulevard, Milton Keynes MK9 3BN
Telephone: 01908 231123
Date(s) - 07/09/2018 - 09/11/2018
1:45 pm - 2:45 pm
John Lewis Community Room
Ever thought about learning the ancient martial art of Tai Chi?
Originating from 13th century China, this low-impact exercise is great for reducing falls and increasing mobility in ankles, hips and knees without stressing joints or muscles. Tai Chi is practised throughout the world as a health-promoting exercise and is ideal for anyone wishing to increase their activity levels in a gentle way. At a small cost of £4.00 per session for up to 10 sessions, why not give it a try? Times and days vary and transport can be arranged at a small extra cost. Places are limited to 10 per session so book early to avoid disappointment.
If you would like to book a place or for more information, please contact Padma on 01908 377058 or email at firstname.lastname@example.org or Bucks Vision on 01908 395498 or 01296 487556.